{"id":4252,"date":"2023-12-24T14:30:00","date_gmt":"2023-12-24T19:30:00","guid":{"rendered":"https:\/\/ccoa-ny.org\/?p=4252"},"modified":"2024-07-09T20:50:30","modified_gmt":"2024-07-10T00:50:30","slug":"%e7%a5%9e%e7%9a%84%e5%83%8f-12-24-2023","status":"publish","type":"post","link":"https:\/\/ccoa-ny.org\/?p=4252","title":{"rendered":"\u795e\u7684\u50cf 12\/24\/2023"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ccoa-ny.org\/wp-content\/uploads\/2023\/12\/12242023Sun.mp3\"><\/audio><\/figure>\n\n\n\n<p>\u6b4c\u7f57\u897f\u4e66\u4e00 15-20<\/p>\n\n\n\n<p>\u7231\u5b50\u662f\u90a3\u4e0d\u80fd\u770b\u89c1\u4e4b\u795e\u7684\u50cf\uff0c\u662f\u9996\u751f\u7684\uff0c\u5728\u4e00\u5207\u88ab\u9020\u7684\u4ee5\u5148\u3002\u56e0\u4e3a\u4e07\u6709\u90fd\u662f\u9760\u4ed6\u9020\u7684\uff0c\u65e0\u8bba\u662f\u5929\u4e0a\u7684\uff0c\u5730\u4e0a\u7684\uff0c\u80fd\u770b\u89c1\u7684\uff0c\u4e0d\u80fd\u770b\u89c1\u7684\uff0c\u6216\u662f\u6709\u4f4d\u7684\uff0c\u4e3b\u6cbb\u7684\uff0c\u6267\u653f\u7684\uff0c\u638c\u6743\u7684\uff0c\u4e00\u6982\u90fd\u662f\u501f\u7740\u4ed6\u9020\u7684\uff0c\u53c8\u662f\u4e3a\u4ed6\u9020\u7684\u3002\u4ed6\u5728\u4e07\u6709\u4e4b\u5148\uff0c\u4e07\u6709\u4e5f\u9760\u4ed6\u800c\u7acb\u3002\u4ed6\u4e5f\u662f\u6559\u4f1a\u5168\u4f53\u4e4b\u9996\u3002\u4ed6\u662f\u5143\u59cb\uff0c\u662f\u4ece\u6b7b\u91cc\u9996\u5148\u590d\u751f\u7684\uff0c\u4f7f\u4ed6\u53ef\u4ee5\u5728\u51e1\u4e8b\u4e0a\u5c45\u9996\u4f4d\u3002\u56e0\u4e3a\u7236\u559c\u6b22\u53eb\u4e00\u5207\u7684\u4e30\u76db\uff0c\u5728\u4ed6\u91cc\u9762\u5c45\u4f4f\u3002\u65e2\u7136\u501f\u7740\u4ed6\u5728\u5341\u5b57\u67b6\u4e0a\u6240\u6d41\u7684\u8840\uff0c\u6210\u5c31\u4e86\u548c\u5e73\uff0c\u4fbf\u501f\u7740\u4ed6\u53eb\u4e07\u6709\uff0c\u65e0\u8bba\u662f\u5730\u4e0a\u7684\uff0c\u5929\u4e0a\u7684\uff0c\u90fd\u4e0e\u81ea\u5df1\u548c\u597d\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6b4c\u7f57\u897f\u4e66\u4e00 15-20 \u7231\u5b50\u662f\u90a3\u4e0d\u80fd\u770b\u89c1\u4e4b\u795e\u7684\u50cf\uff0c\u662f\u9996\u751f\u7684\uff0c\u5728\u4e00\u5207\u88ab\u9020\u7684\u4ee5\u5148\u3002\u56e0\u4e3a\u4e07\u6709\u90fd\u662f\u9760\u4ed6\u9020\u7684\uff0c\u65e0\u8bba\u662f\u5929\u4e0a\u7684\uff0c\u5730\u4e0a\u7684\uff0c\u80fd\u770b\u89c1\u7684\uff0c\u4e0d\u80fd\u770b\u89c1\u7684\uff0c\u6216\u662f\u6709\u4f4d\u7684\uff0c\u4e3b\u6cbb\u7684\uff0c\u6267\u653f\u7684\uff0c\u638c\u6743\u7684\uff0c\u4e00\u6982\u90fd\u662f\u501f\u7740\u4ed6\u9020\u7684\uff0c\u53c8\u662f\u4e3a\u4ed6\u9020\u7684\u3002\u4ed6\u5728\u4e07\u6709\u4e4b\u5148\uff0c\u4e07\u6709\u4e5f\u9760\u4ed6\u800c\u7acb\u3002\u4ed6\u4e5f\u662f\u6559\u4f1a\u5168\u4f53\u4e4b\u9996\u3002\u4ed6\u662f\u5143\u59cb\uff0c\u662f\u4ece\u6b7b\u91cc\u9996\u5148\u590d\u751f\u7684\uff0c\u4f7f\u4ed6\u53ef\u4ee5\u5728\u51e1\u4e8b\u4e0a\u5c45\u9996\u4f4d\u3002\u56e0\u4e3a\u7236\u559c\u6b22\u53eb\u4e00\u5207\u7684\u4e30\u76db\uff0c\u5728\u4ed6\u91cc\u9762\u5c45\u4f4f\u3002\u65e2\u7136\u501f\u7740\u4ed6\u5728\u5341\u5b57\u67b6\u4e0a\u6240\u6d41\u7684\u8840\uff0c\u6210\u5c31\u4e86\u548c\u5e73\uff0c\u4fbf\u501f\u7740\u4ed6\u53eb\u4e07\u6709\uff0c\u65e0\u8bba\u662f\u5730\u4e0a\u7684\uff0c\u5929\u4e0a\u7684\uff0c\u90fd\u4e0e\u81ea\u5df1\u548c\u597d\u4e86\u3002<a class=\"more-link\" href=\"https:\/\/ccoa-ny.org\/?p=4252\">Read More &rarr;<\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-heidig5406gmail-com","4":"post-4252","6":"format-standard","7":"category-61"},"_links":{"self":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/4252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4252"}],"version-history":[{"count":1,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/4252\/revisions"}],"predecessor-version":[{"id":4253,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/4252\/revisions\/4253"}],"wp:attachment":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}