{"id":4415,"date":"2024-01-08T11:30:00","date_gmt":"2024-01-08T16:30:00","guid":{"rendered":"https:\/\/ccoa-ny.org\/?p=4415"},"modified":"2024-07-13T15:17:39","modified_gmt":"2024-07-13T19:17:39","slug":"%e4%bf%a1%e5%88%b0%e5%ba%95-01-08-2024","status":"publish","type":"post","link":"https:\/\/ccoa-ny.org\/?p=4415","title":{"rendered":"\u4fe1\u5230\u5e95 01\/08\/2024"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ccoa-ny.org\/wp-content\/uploads\/2024\/01\/01082024Mon.mp3\"><\/audio><\/figure>\n\n\n\n<p>\u6b4c\u7f57\u897f\u4e66\u4e00 20-23<\/p>\n\n\n\n<p>\u65e2\u7136\u501f\u7740\u4ed6\u5728\u5341\u5b57\u67b6\u4e0a\u6240\u6d41\u7684\u8840\uff0c\u6210\u5c31\u4e86\u548c\u5e73\uff0c\u4fbf\u501f\u7740\u4ed6\u53eb\u4e07\u6709\uff0c\u65e0\u8bba\u662f\u5730\u4e0a\u7684\uff0c\u5929\u4e0a\u7684\uff0c\u90fd\u4e0e\u81ea\u5df1\u548c\u597d\u4e86\u3002\u4f60\u4eec\u4ece\u524d\u4e0e\u795e\u9694\u7edd\uff0c\u56e0\u7740\u6076\u884c\uff0c\u5fc3\u91cc\u4e0e\u4ed6\u4e3a\u654c\u3002\u4f46\u5982\u4eca\u4ed6\u501f\u7740\u57fa\u7763\u7684\u8089\u8eab\u53d7\u6b7b\uff0c\u53eb\u4f60\u4eec\u4e0e\u81ea\u5df1\u548c\u597d\uff0c\u90fd\u6210\u4e86\u5723\u6d01\uff0c\u6ca1\u6709\u7455\u75b5\uff0c\u65e0\u53ef\u8d23\u5907\uff0c\u628a\u4f60\u4eec\u5f15\u5230\u81ea\u5df1\u9762\u524d\u3002\u53ea\u8981\u4f60\u4eec\u5728\u6240\u4fe1\u7684\u9053\u4e0a\u6052\u5fc3\uff0c\u6839\u57fa\u7a33\u56fa\uff0c\u575a\u5b9a\u4e0d\u79fb\uff0c\u4e0d\u81f3\u88ab\u5f15\u52a8\u5931\u53bb\u798f\u97f3\u7684\u76fc\u671b\u3002\u8fd9\u798f\u97f3\u5c31\u662f\u4f60\u4eec\u6240\u542c\u8fc7\u7684\uff0c\u4e5f\u662f\u4f20\u4e0e\u666e\u5929\u4e0b\u4e07\u4eba\u542c\u7684, \u6211\u4fdd\u7f57\u4e5f\u4f5c\u4e86\u8fd9\u798f\u97f3\u7684\u6267\u4e8b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6b4c\u7f57\u897f\u4e66\u4e00 20-23 \u65e2\u7136\u501f\u7740\u4ed6\u5728\u5341\u5b57\u67b6\u4e0a\u6240\u6d41\u7684\u8840\uff0c\u6210\u5c31\u4e86\u548c\u5e73\uff0c\u4fbf\u501f\u7740\u4ed6\u53eb\u4e07\u6709\uff0c\u65e0\u8bba\u662f\u5730\u4e0a\u7684\uff0c\u5929\u4e0a\u7684\uff0c\u90fd\u4e0e\u81ea\u5df1\u548c\u597d\u4e86\u3002\u4f60\u4eec\u4ece\u524d\u4e0e\u795e\u9694\u7edd\uff0c\u56e0\u7740\u6076\u884c\uff0c\u5fc3\u91cc\u4e0e\u4ed6\u4e3a\u654c\u3002\u4f46\u5982\u4eca\u4ed6\u501f\u7740\u57fa\u7763\u7684\u8089\u8eab\u53d7\u6b7b\uff0c\u53eb\u4f60\u4eec\u4e0e\u81ea\u5df1\u548c\u597d\uff0c\u90fd\u6210\u4e86\u5723\u6d01\uff0c\u6ca1\u6709\u7455\u75b5\uff0c\u65e0\u53ef\u8d23\u5907\uff0c\u628a\u4f60\u4eec\u5f15\u5230\u81ea\u5df1\u9762\u524d\u3002\u53ea\u8981\u4f60\u4eec\u5728\u6240\u4fe1\u7684\u9053\u4e0a\u6052\u5fc3\uff0c\u6839\u57fa\u7a33\u56fa\uff0c\u575a\u5b9a\u4e0d\u79fb\uff0c\u4e0d\u81f3\u88ab\u5f15\u52a8\u5931\u53bb\u798f\u97f3\u7684\u76fc\u671b\u3002\u8fd9\u798f\u97f3\u5c31\u662f\u4f60\u4eec\u6240\u542c\u8fc7\u7684\uff0c\u4e5f\u662f\u4f20\u4e0e\u666e\u5929\u4e0b\u4e07\u4eba\u542c\u7684, \u6211\u4fdd\u7f57\u4e5f\u4f5c\u4e86\u8fd9\u798f\u97f3\u7684\u6267\u4e8b\u3002<a class=\"more-link\" href=\"https:\/\/ccoa-ny.org\/?p=4415\">Read More &rarr;<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-ylin","4":"post-4415","6":"format-standard","7":"category-63"},"_links":{"self":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/4415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4415"}],"version-history":[{"count":1,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/4415\/revisions"}],"predecessor-version":[{"id":4416,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/4415\/revisions\/4416"}],"wp:attachment":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}