{"id":5003,"date":"2024-12-02T11:30:00","date_gmt":"2024-12-02T16:30:00","guid":{"rendered":"https:\/\/ccoa-ny.org\/?p=5003"},"modified":"2024-12-02T17:29:46","modified_gmt":"2024-12-02T22:29:46","slug":"%e6%84%9b%e5%85%89%e5%91%a2%ef%bc%9f%e8%bf%98%e6%98%af%e6%84%9b%e9%bb%91%e6%9a%97%ef%bc%9f-12-02-2024","status":"publish","type":"post","link":"https:\/\/ccoa-ny.org\/?p=5003","title":{"rendered":"\u611b\u5149\u5462\uff1f\u8fd8\u662f\u611b\u9ed1\u6697\uff1f  12\/02\/2024"},"content":{"rendered":"\n<p>\u7ea6\u7ff0\u798f\u97f3\u4e0916-21<\/p>\n\n\n\n<p>16\u795e\u7231\u4e16\u4eba\uff0c\u751a\u81f3\u5c06\u4ed6\u7684\u72ec\u751f\u5b50\u8d50\u7ed9\u4ed6\u4eec\uff0c\u53eb\u4e00\u5207\u4fe1\u4ed6\u7684\uff0c\u4e0d\u81f3\u706d\u4ea1\uff0c\u53cd\u5f97\u6c38\u751f\u3002<\/p>\n\n\n\n<p>17\u56e0\u4e3a\u795e\u5dee\u4ed6\u7684\u513f\u5b50\u964d\u4e16\uff0c\u4e0d\u662f\u8981\u5b9a\u4e16\u4eba\u7684\u7f6a\uff0c\uff08\u6216\u4f5c\u5ba1\u5224\u4e16\u4eba\u4e0b\u540c\uff09\u4e43\u662f\u8981\u53eb\u4e16\u4eba\u56e0\u4ed6\u5f97\u6551\u3002<\/p>\n\n\n\n<p>18\u4fe1\u4ed6\u7684\u4eba\uff0c\u4e0d\u88ab\u5b9a\u7f6a\u3002\u4e0d\u4fe1\u7684\u4eba\uff0c\u7f6a\u5df2\u7ecf\u5b9a\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4e0d\u4fe1\u795e\u72ec\u751f\u5b50\u7684\u540d\u3002<\/p>\n\n\n\n<p>19\u5149\u6765\u5230\u4e16\u95f4\uff0c\u4e16\u4eba\u56e0\u81ea\u5df1\u7684\u884c\u4e3a\u662f\u6076\u7684\uff0c\u4e0d\u7231\u5149\u5012\u7231\u9ed1\u6697\uff0c\u5b9a\u4ed6\u4eec\u7684\u7f6a\u5c31\u662f\u5728\u6b64\u3002<\/p>\n\n\n\n<p>20\u51e1\u4f5c\u6076\u7684\u4fbf\u6068\u5149\uff0c\u5e76\u4e0d\u6765\u5c31\u5149\uff0c\u6050\u6015\u4ed6\u7684\u884c\u4e3a\u53d7\u8d23\u5907\u3002<\/p>\n\n\n\n<p>21\u4f46\u884c\u771f\u7406\u7684\u5fc5\u6765\u5c31\u5149\uff0c\u8981\u663e\u660e\u4ed6\u6240\u884c\u7684\u662f\u9760\u795e\u800c\u884c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ccoa-ny.org\/wp-content\/uploads\/2024\/12\/12022024Mon.mp3\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u7ea6\u7ff0\u798f\u97f3\u4e0916-21 16\u795e\u7231\u4e16\u4eba\uff0c\u751a\u81f3\u5c06\u4ed6\u7684\u72ec\u751f\u5b50\u8d50\u7ed9\u4ed6\u4eec\uff0c\u53eb\u4e00\u5207\u4fe1\u4ed6\u7684\uff0c\u4e0d\u81f3\u706d\u4ea1\uff0c\u53cd\u5f97\u6c38\u751f\u3002 17\u56e0\u4e3a\u795e\u5dee\u4ed6\u7684\u513f\u5b50\u964d\u4e16\uff0c\u4e0d\u662f\u8981\u5b9a\u4e16\u4eba\u7684\u7f6a\uff0c\uff08\u6216\u4f5c\u5ba1\u5224\u4e16\u4eba\u4e0b\u540c\uff09\u4e43\u662f\u8981\u53eb\u4e16\u4eba\u56e0\u4ed6\u5f97\u6551\u3002 18\u4fe1\u4ed6\u7684\u4eba\uff0c\u4e0d\u88ab\u5b9a\u7f6a\u3002\u4e0d\u4fe1\u7684\u4eba\uff0c\u7f6a\u5df2\u7ecf\u5b9a\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4e0d\u4fe1\u795e\u72ec\u751f\u5b50\u7684\u540d\u3002 19\u5149\u6765\u5230\u4e16\u95f4\uff0c\u4e16\u4eba\u56e0\u81ea\u5df1\u7684\u884c\u4e3a\u662f\u6076\u7684\uff0c\u4e0d\u7231\u5149\u5012\u7231\u9ed1\u6697\uff0c\u5b9a\u4ed6\u4eec\u7684\u7f6a\u5c31\u662f\u5728\u6b64\u3002 20\u51e1\u4f5c\u6076\u7684\u4fbf\u6068\u5149\uff0c\u5e76\u4e0d\u6765\u5c31\u5149\uff0c\u6050\u6015\u4ed6\u7684\u884c\u4e3a\u53d7\u8d23\u5907\u3002 21\u4f46\u884c\u771f\u7406\u7684\u5fc5\u6765\u5c31\u5149\uff0c\u8981\u663e\u660e\u4ed6\u6240\u884c\u7684\u662f\u9760\u795e\u800c\u884c\u3002<a class=\"more-link\" href=\"https:\/\/ccoa-ny.org\/?p=5003\">Read More &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-dailu","4":"post-5003","6":"format-standard","7":"category-63"},"_links":{"self":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/5003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5003"}],"version-history":[{"count":1,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/5003\/revisions"}],"predecessor-version":[{"id":5004,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=\/wp\/v2\/posts\/5003\/revisions\/5004"}],"wp:attachment":[{"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccoa-ny.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}